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Living with Chronic Pain

Exercise for Pain?

2014-06-10 09:19:50

Hurting yourself by pulling or tearing a muscle often requires rest and rehabilitation. Chronic pain which has as its’ start a physical injury just like the muscle tear, will get more painful if you rest too long.

The Pain Isn’t in Your Head

2014-05-26 09:31:48

Your pain is real. Chronic pain is a puzzling and often frustrating illness to treat. It starts often with an acute injury that may get a bit better over time, but then improvement just stops. Your shoulder starts to feel better after surgery, the surgeon did a great job, but it still hurts.

The ADHD Fix News / Blog

ADHD Strategies are Boring

2014-07-21 08:55:09

I am starting to wonder why, if we know how to manage our ADHD symptoms, many of us choose not to. Could it be that the very common symptom of ADHD, getting bored easily, is stopping you from being successful? Let’s take performing better in social situations. Having ADHD means that often when in a social situation if you don’t use a deliberate strategy, you may talk too much because of working memory issues, not understanding others’ conversations, or just not fit in.

Stress poses real risk, and might in fact be contagious

2014-07-17 10:55:54

We sometimes have a tendency to place stress in an entirely different category than other physical ailments. Sure, the effects of stress are real and can be felt, but we tend to separate stress from other viruses or sicknesses, and this connotation can sometimes cause us to take stress more lightly that some of its medical counterparts.


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